Psychological assessment and therapy is available to young people and adults with a range of difficulties, such as low mood and depression, anxiety disorders, stress management and post-traumatic stress disorder (PTSD). I additionally have expertise in working with those with physical health conditions, such as chronic pain, fibromyalgia, cardiac conditions, diabetes, and physical disabilities among others.
I specialise in Cognitive Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT). I am additionally trained to provide Eye Movement Desensitisation and Reprocessing therapy (EMDR) for the treatment of PTSD.
Based in Wokingham, the clinic covers all surrounding areas of Berkshire, Hampshire and Surrey.